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A comfortable latch prevents soreness and ensures efficient milk transfer. Among our Top 10 Breastfeeding Basics, the most critical is mastering latch depth—baby’s mouth should cover the nipple plus a good portion of the areola. Pair this with positions like cradle, football, or side-lying to find what suits you both. Many parents also swear by laid-back nursing for newborns prone to reflux. Share your favorite hold and how it improved feed flow, comfort, or your confidence during those early nursing sessions.